Blog Archive
Bakuchiol is a revolutionary plant based retinol that does not cause sun sensitivity or irritation. Alive+Vivid Skincare, Featuring Bakuchiol Glow, their signature product, contains this amazing bakuchiol compound, along with Cannabinoids, specifically CBD and CBG and other botanicals. It also contains Hyaluronic acid and Niacinamide to decrease redness and...
This revolutionary serum features a plant based retinol, called a bakuchiol, as well as CBG & CBD cannabinoids. It also contains Hyaluronic acid and Niacinamide to decrease redness and add hydration and plump to your skin! Plant-based Retinol (non-irritating or drying like most retinols) Targets visible signs of aging while...
DO YOU KNOW WHAT MAKES YOUR MOISTURIZER, A MOISTURIZER???? First off, if you struggle with finding the perfect moisturizer then read on! Here we dive in to the difference between Humectants, Occlusives & Emollients. We share what is what, and how to choose the right moisturizer for you? Humectants — attract...
2 WEEK SOCIAL MEDIA GLOW UP CHALLENGE! YOU GUYS!!!! 2 WEEK SOCIAL MEDIA GLOW UP CHALLENGE YOU GUYS!!!!✨WE INVITE YOU TO JOIN OUR SOCIAL MEDIA GLOW UP CHALLENGE!!!Participation and get through tough times together — JOIN US!! https://www.youtube.com/watch?v=zOR96N5IKLY&feature=youtu.be Watch this link to learn more. ✨At the End of the Challenge:✨✔️IF you...
Let’s talk acne!!!!!!! As a dermatologist, I sure do see and treat acne multiple times EVERYDAY. Each patient is UNIQUE, and I’m always grateful to share in each person’s journey. Acne is one of the MOST COMMON SKIN CONDITIONS, affecting almost 50 MILLION Americans. It often leads to significant emotional...
When someone comes in to see me, I often ask them about stress. WHY?!? Stress is the ENEMY of YOUTHFULNESS. It promotes aging. If left unmanaged, stress literally creates more inflammation in the body. In the skin, it may cause more itching, hair loss, acne, and YES! You get more...
Dark under eye circles, also known as eye bags, are caused by broken blood vessels within the lower eyelid. A shadow forms underneath the bag causing the dark circles to appear. As with all Light Therapy products, the device most effective is the one that you are most likely to...
First off, Happy Happy New Years to all of you!! I hope 2018 brings each of you all the health, love, abundance, beauty, and inner peace! I know many of you wonder, "What is Integrative Dermatology?" Many friends, family members, patients, and colleagues frequently ask. Could Integrative Dermatology be for you? Read on to...
I absolutely love microneedling. If you're not sure what it is, how it works, or find yourself wondering if it's even for you, then read on! Here, I break down a few frequently asked questions, and explain what to expect during and after the procedure! What is microneedling, and how does...
PRP (Platelet-Rich Plasma) for Hair Loss! FAQs and what you should know! What is PRP (Platelet Rich Plasma)? It’s a high concentration (2-3x) of your own platelets in a small volume of plasma. Its obtained from spinning down your blood, removing the white and red blood cells, and using the...
Keep that glow! Do's & Don'ts for Acne in Pregnancy I have had several people ask me, "What can I use during pregnancy? I am breaking out!!" First off, congratulations!! Your body goes through innumerable changes during pregnancy to prepare for bringing a new life into the world. Your hormones change - and consequently pregnancy acne...
Hi friends! DETOX 101 I absolutely LOVE learning. I'm always reading new articles, listening to NEW podcasts, and really trying things out! Life's an experiment, and you only GROW with challenge!! I wanted to share a little bit about ONE of the many things I'm currently learning. As you know, I'm...
Hi friends! Here's a 5 min quick snack for...sustained energy YAY! Today's RADIATE & GLOW tip is a quick <5 min snack (or meal depending on the quantity) for Sustained Energy! These are perfect Pre or Post Workout, or anytime you want a quick healthy snack! I tend to follow a 70-80% raw, (100%) plant-based...
I want to serve you better...& I'd LOVE your input! Please help me serve you better by filling out this QUICK 10 Question Dermatology Survey! Your feedback is invaluable to me! CLICK HERE TO ACCESS THE SURVEY!! THANK YOU IN ADVANCE! The more responses I receive, the better I can...
Hi friends! Check out my mini DIY MATCHA GREEN TEA FACE MASK with raw cacao featured in @mindbodygreen awhile back! You'll LOVE IT!! https://www.mindbodygreen.com/0-12442/diy-rejuvenate-your-skin-with-this-green-tea-mask.html So we all know about the wonderful benefits of green tea— It has tons of polyphenols that provide protection from UV rays and have potent anti-inflammatory effects. More recently, polyphenols in...
Hi friends! Today I want to discuss HEMP PROTEIN Yes! Today's RADIATE & GLOW tip is alll about HEMP PROTEIN‼️ I LOVE IT! Watch the video to learn more!! It's amazingggggg!!!!! My Hemp Protein Oatmeal POWER Breakfast! it provides Why?! In just ONE serving, 11g of fiber >10g of protein, comprised of...
Hi friends! YAY!! I LOVE LEARNING! Vitamin C?!? Happy Sunday my amazing friends!!! I absolutely LOVE learning. I'm always reading new articles, listening to NEW podcasts, and really trying things out! Life's an experiment, and you only GROW with challenge!!! Yesterday, I listened to Tom Bilyeu's podcast (Impact Theory) with Vishen Lakhiani....
Coming soon! By now, I'm sure many of you have heard about the use of probiotics! Stay tuned for my article, where I discuss the use of oral & topical probiotics and their relationship on skin health! Yours truly! Dr. V :)
Click on the links below to visit my YouTube channel - Light and Radiance! MY INTRODUCTION! Video 1: THE JOURNEY STARTS!! This video highlights the Natural Products Expo West Conference in Anaheim, CA! It was AMAZING!I connected and collaborated with so many groups :) I attended the Institute of Functional...
Skin care, Skin Wellness Q & A - What BURNING Questions Do You Have About Skincare? I'd LOVE to hear your questions! Share ANY and ALL questions or concerns you have about skin health. If you have none, here's my question for you! What do you VALUE the MOST from a visit with your dermatologist? Leave...
Ahhh! Spider veins are a nuisance, aren't they?! I'm on my feet most of the day (unless of course, I'm on my hands, jk!). If I sit, I prefer to sit on the floor I don't know about you, but I'm already getting some of these. If you’re sick of these, READ ON!! In this article,...
The ultimate BLUEBERRY SMOOTHIE BOWL for glowing skin I absolutely LOVE smoothies. WHY?! IT'S THE QUICKEST WAY TO JUMPSTART your way to GLOWING SKIN! It'll start to clear up your acne, and improve many other skin concerns. Not only that, it's an easy way to improve your nutrition, which we already know...
Hi friends! YAY!! I LOVE LEARNING! QUERCETIN Yes! LOVE ALL THE AMAZINGNESS in this BEAUTIFUL WORLD!!! Take time to TUNE into the ABUNDANCE around! Happy MONDAY!!!! I'm suuuuuuper stoked to share with you my RADIATE & GLOW tip of the day!! It's alllll about Quercetin! I also back up and explain a...
Hi friends! Today I want to discuss Yoga & weights Yes! LOVE ALL THE AMAZINGNESS in this BEAUTIFUL WORLD!!! Happy Earth Day!!! I'm so excited to share one of my wellness tips for my RADIATE & GLOW tip of the day!! It's alllll about WHY I Practice Yoga With Arm &...